Let’s all take action together and build back better!
If you’re happy and you know it, this is the perfect day to show it! Celebrated each year on the 20th of March, this day brings awareness to the importance of, you guessed it, being happy.
Founded in 2013 by the United Nations and its partner, Action for Happiness, the goal was to spread awareness that the true measure of progress was not just about economic growth, but also about human well-being and happiness.
Did you know that smiles are contagious? So, put a smile on your face and let’s take a moment to celebrate today by doing something that makes you happy – or consider what truly makes you happy and figure out how to pursue it!
Happiness doesn’t just include yourself – another way to achieve happiness is by doing something kind for someone else, like donating to a food bank or charity, volunteering in your community, or checking in on a friend.
Spread the happiness online by getting social and using #InternationalDayOfHappiness to promote positive mental health and happiness.